Rockfish Recipes | Easy & Simple 30 min Delicious Recipes

Updated: 10 Jan 2024

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Welcome, seafood lover enthusiasts! Here, we haven’t yet delved into what rockfish is and some interesting facts about them. In this blog, we aim to explore various delectable cooking methods for Rockfish recipes.

Are you searching for a delicious, easy, and simple 30-minute recipe for striped bass that will make your day fantastic? Look no further, as you’re in the right place. Here, we will discuss unique and mouthwatering recipes for striped bass.

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Table of Content

Who are you?
Broiled Rockfish Recipes with Ginger-Scallion Oil
1. Ingredients
2. Directions
Grilled Striped Bass
1. Ingredients
2. Directions
Have You Tried This Recipe?

Who are you?

It’s important to consider who should indulge in rockfish recipes, as not everyone can enjoy them. Striped bass is known to be high in mercury, making it advisable for pregnant women and kids under 15 to avoid these recipes. Caution is crucial, and it’s recommended to consume striped bass only once a week.

Broiled Rockfish Recipes with Ginger-Scallion Oil

Are you ready to dive into the captivating world of striper recipes? Get ready to note down all the essential ingredients and directions for broiled stripers with ginger-scallion oil.

Ingredients

Essential Ingredients
3 or 4 striped bass fillets 2 tablespoons (¼ cup) vegetable oil 2 or 3 fresh chopped ginger 4 scallions, thinly sliced (scallions similar to onions) 1 or 2 teaspoon soy sauce 1 tablespoon rice vinegar 1 teaspoon kosher salt 1 minced clove of garlic Fresh cilantro leaves for garnish Salt and pepper to taste

Directions

Steps to Follow

Take a small saucepan, add vegetable oil, and heat over medium-high heat. Now, add thinly sliced scallions and minced garlic to the saucepan and saute them 3 to 4 minutes.
In a bowl, mix finely soy sauce, rice vinegar, salt, pepper, and garlic. Now, add this mixture to the saucepan with garlic and scallions and stir them finely for 1 to 2 minutes (Remove from heat).
Pat the striped bass fillets well with a pepper towel and season both sides of the fillets with salt and pepper.
Now, heat the skillet over medium-high heat. Put the bit of vegetable oil in the saucepan place the fillets into the saucepan and cook for about 4 to 5 minutes. Flip the fillets and cook again for 4 to 5 minutes.
Now, shift the fillets to the serving platter and sprinkle the ginger scallion oil on the fillets. Garnish with fresh cilantro leaves.

Enjoy these delicious rockfish recipes with streamed rice alongside the fillets. Enjoy this delectable and aromatic dish with family or friends!

Grilled Striped Bass

Grilled striped bass stands out as one of the most popular rockfish recipes, thanks to its firm, mild, sweet, and tasty flavor. Are you ready to elevate your day with these delightful rockfish recipes?

Let’s get started!

Ingredients

Essential Ingredients
4 fillets of striped bass 3 tablespoons olive oil (¼ cup) 2 or 3 fresh lemon juice 2 minced cloves of garlic 1 teaspoon paprika 1 teaspoon oregano and thyme Fresh herbs like parsley for garnish Salt and black pepper to taste

Directions

Steps to Follow

Firstly prepare the marinade of minced olive oil, oregano, garlic, lemon juice, paprika, fresh herbs, and salt.
Now, place the striped bass fillets in a shallow dish and pour the marinade over the fillets. Ensure to coat them well, and marinate the fish at least 15 to 30 minutes.
Now, preheat the grill over medium-high heat.
Place the fillets on the heated grill, skin side down. Grill the fish for about 4-5 minutes on both sides, until the fish easily flakes. If it’s not cooked well. Then, grill again.
Now, serve the fillets on the serving platter and garnish them with fresh herbs, such as chopped parsley.

Indulge in the smoky flavor of grilled rockfish recipes with family or friends. Our unique and delicious recipes for broiled stripers and grilled stripers are designed for every mood and occasion. These culinary delights are the perfect choice to bring happiness to your day.