Heartfelt Meagre Fish Recipes | Moroccan Style & Pan-Fried

Updated: 26 Feb 2024

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Welcome, seafood enthusiasts! In this blog, we delve into the mild, sweet, and buttery taste of meagre fish recipes. Meagre fish offers a fantastic flavor profile, and our unique collection of meagre recipes is sure to impress your taste buds and leave you craving more.

Are you wondering how to cook Moroccan-style or pan-fried meagre? You’ve come to the right place. In this blog, we focus exclusively on Moroccan-style and pan-fried meagre fish recipes, skipping the basics of what meagre fish is.

Let’s dive in and explore!

Moroccan Style Meagre

Pan Fried Meagre

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Table of Content

Moroccan Style Meagre Fish Recipes
1. Ingredients
2. Directions
Pan Fried Meagre Fish
1. Ingredients
2. Directions
Have You Tried This Recipe?

Moroccan Style Meagre Fish Recipes

The Moroccan-style meagre dish captures the essence of North African cuisine in every bite. Whether you’re a seasoned chef or a home cook, this recipe offers a delightful opportunity to explore new flavors and culinary techniques.

Let’s embark on a flavor-filled adventure with our mouthwatering Moroccan-style meagre fish recipes.

Ingredients

Essential Ingredients
4 to 6 meagre fish fillets 3 tablespoons olive oil 1 thinly sliced onion 2 cloves of garlic 2 teaspoons ground paprika ¼ teaspoon ginger 1 diced tomato ¼ fresh chopped cilantro 1 lemon slice Salt and black pepper for taste

Directions

Steps to Follow

Now, prepare the fish by cleaning the fillets. Rinse them thoroughly with cold water and pat them dry with a paper towel. Season both sides of the fillets with salt and black pepper.
Create a marinade by slicing onion and garlic separately. Then, combine ground paprika, ginger, chopped cilantro, lemon slices, and salt in a bowl.
In a large skillet or frying pan, heat the olive oil over medium heat. Add the marinade of onion and garlic into the pan and cook for about 3 to 4 minutes until they soften.
Now, add the marinade of vegetables and spices to the skillet with the softened onion and garlic. Stir well to coat the vegetables and spices evenly.
Stir to combine all the ingredients and bring the mixture to a simmer. Once the tomato has simmered, add the meagre fish fillets to the skillet.
Cover the skillet with a lid and let the fish cook for about 10 to 15 minutes, or until the fillets flake easily.
Once the meagre fish is cooked remove the skillet from heat. After cooking sprinkle the cilantro onto the fillets, and garnish with slices of lemon.

Enjoy this remarkable recipe with your friends and family. If you haven’t tried this amazing dish yet, now’s the perfect opportunity to savor its flavors.

Pan Fried Meagre Fish

This dish presents a wonderful opportunity for everyone to experience the delightful flavors of pan-fried meagre. With its tender flesh and delicate flavor, each bite offers a symphony of flavors that will leave you craving more.

Let’s dive into the essential ingredients and directions to cook this amazing recipe and make your day beautiful.

Ingredients

Essential Ingredients
4 meagre fish fillets 2 tbsp olive oil 1 small cabbage 2 cloves of minced garlic fresh juice of 1 lemon Use 2 tbsp all-purpose flour for dredging 2 tbsp butter / 200 grams butter (unsalted) Lemon wedges, fresh parsley Black pepper and salt to taste

Directions

Steps to Follow

Firstly, clean the fish fillets with towel paper and season both sides of the fillets with salt and black pepper.
Now, dredge the fillets with all-purpose flour.
In a large skillet, heat the olive oil until shimmering.
When the oil is heated, add the fish fillets to the pan and cook for about 3 to 4 minutes on each side of the fillet until they are golden brown. Now, in the last minute of cooking add the garlic and squeeze the lemon on the fillets.
At the end, add the butter and cabbage to the skillet and swirl it around until melted.

Remove the pan-fried meagre from the skillet and serve with parsley and lemon wedges on the side. Enjoy this remarkable dish with family and friends.

Meagre fish offers a moist and tasty flavor that is truly delightful. Not only is it simple to prepare, but it’s also a low-calorie dish, making it a healthy option for any occasion.

Capture the moment and leave a lasting impression on all who gather around your table. If you enjoyed this recipe, share your thoughts in the comment box below.